Welcome to Dietary and Lifestyle Changes to Enhance Healing

I have discovered that the clients who have gotten more lasting and quicker responses were people who were practicing the changes I list here or who were open minded enough to change.

I came up with the Optimum Healing Pyramid to give clients deeper how they can contribute to their healing along with the bodywork I do to assist. Everyone is different as in how their body responds and how they are taught to believe. This pyramid give room for change, knowledge and growth. If a person is sick and tired of not feeling well and if not gaining any progress from whatever they have been pursuing this pyramid will help. It takes diligence to learn, trust, commit and resolve to self healing, being your best advocate and believing you have the abilities to heal.

At the top of the triangle are practices that help change your way of thinking. Sometimes only doing those practices is all you'll need to bring healing to your situation. Look up the testimonies on Dr. Joe Dispenza's YouTube channel and at the other suggestions. You may find one that resonates with you.

As for the other recommendations lower on the pyramid it pertains mainly to diet and lifestyle. These suggestions have profound results too. I asked doctors recently what is a balanced diet and the answer was, "We honestly do not know." What seems to be promoted most is a diet of low fat/high carb with a lot of whole grains, beans, vegetables, fruits with limited lean meats if a person is not vegan/vegetarian. What I have discovered personally is that does not heal the body. In fact it often damages and deplete the body. It causes inflammation, insulin issues and weight issues.

Carnivore high fat diet puts the body into a high ketone energy called ketosis and heals insulin issues. Science is finding many diseases are insulin imbalance derived. To transition into carnivore it takes discipline and getting over addictions to sugar/carbs. Hopefully my Ultimate Healing Pyramid is helpful in giving some guidance.

There is a lot of information on YouTube such as Dr. Ken Berry, Dr. Annette Bosworth, Dr. Elizabeth Bright, Professor Thomas Seyfried, Dr. Anthony Chaffee and Dr. Kiltz plus others.

I have over 40 years personal experience testing diets, taking nutritional courses & obtaining certifications and training in holistic healing methods to find out what works and what maybe a waste of time and money. I have 25 years experience in successfully working with clients through offering Bowen Therapy, Reiki and Holistic Health. 

If you find yourself at a blocked road with no resolution to your concerns for your wellbeing I have solutions you maybe interested in learning about. I offer information on increasing dopamine receptor which helps bring resolutions to addictive behavior and opens the door to creativity and health. I offer treatments to balance and optimize the function of the vagus nerve which calms the nervous system and can up regulate the whole body to balance and heal.

If you feel this is right for you please contact me to pay and schedule a session. Holistic advising sessions are a hour long and cost $60/hour. This can be by an in office visit, over the phone or video call. For over the phone or video call sessions I have a questionnaire for you to fill out and sign that I can email to you after paying and scheduling is completed.

I am not a doctor. I do not diagnose or cure a diagnosis.
I am a holistic practitioner with solutions for obtaining optimum health. I am a professional bodyworker that takes into account the body's whole energetic system; the mind, body, spirit and the energies that connects us to our environment.

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